What Is Salt-Free Seasoning Blend?

A lot of favorite seasoning mixes (i.e. Cajun, herb, taco) contain a lot of sodium. A salt-free seasoning takes your favorite herb and spice mixtures and makes a flavorful blend without adding sodium. So when you’re trying to limit your salt intake, it’s a lot easier to keep track of how much sodium is going into your food when you’ve got salt-free seasonings on hand. Here are some easy additions to consider stocking your spice pantry. This way, you can substitute the salt-free seasoning in for the Cajun spice in that chicken dish or to simply add flavor to whatever you’re making. Buy It: Mrs. Dash Original Salt-Free Seasoning Blend ($7, Walmart) Buy It: Spice House Salt-Free Cajun Seasoning ($8, The Spice House) Buy It: Spiceology Really Ranch Salt-Free Seasoning ($10, Spiceology)